There are insidious things that can subtly reduce your sex drive. If you have any suspicions about your libido, check out this small list immediately!
1. ORAL CONTRACEPTIVES
Taking hormonal contraceptives can severely decrease your libido.
Snoring can lower testosterone levels, which can decrease your sex drive.
Dehydration causes headaches and fatigue, as well as vaginal dryness.
4. FAST FOOD
Eating fatty and salty foods leads to dehydration and decreased energy.
5. NO LOAD
A sedentary lifestyle has an extremely negative impact on your libido.
Smoking constricts blood vessels, which leads to decreased energy and decreased desire.
7. BREAKING WITH ALCOHOL
A little alcohol won't hurt, but overdoing it can reduce your sensitivity.
8. YOUR CYCLE
The body is designed in such a way that depending on the cycle, the libido will be stronger or weaker.
9. LACK OF SLEEP
If you are tired and do not have time to rest, then sex will be the last thing your body needs.
It controls hormones so that any ailment affecting this organ affects libido.
11. TOO MANY LOAD
Excessive exercise can lead to chronic fatigue, so you will not have time for sex.
12. YOUR PHONE
Smartphones don't belong in the bedroom, because there are more enjoyable things to do.
13. AROMATIC CANDLES
Candles create a romantic atmosphere, but some scents can lower testosterone levels.
14. ALLERGY TO MEDICINES
Allergy to medications can cause vaginal dryness and lower cravings.