14 factors that spoil your sex life

There are insidious things that can subtly reduce your sex drive. If you have any suspicions about your libido, check out this small list immediately!

1. ORAL CONTRACEPTIVES

Taking hormonal contraceptives can severely decrease your libido.

2. SNORE

Snoring can lower testosterone levels, which can decrease your sex drive.

3. DEHYDRATION

Dehydration causes headaches and fatigue, as well as vaginal dryness.

4. FAST FOOD

Eating fatty and salty foods leads to dehydration and decreased energy.

5. NO LOAD

A sedentary lifestyle has an extremely negative impact on your libido.

6. SMOKING

Smoking constricts blood vessels, which leads to decreased energy and decreased desire.

7. BREAKING WITH ALCOHOL

A little alcohol won't hurt, but overdoing it can reduce your sensitivity.

8. YOUR CYCLE

The body is designed in such a way that depending on the cycle, the libido will be stronger or weaker.

9. LACK OF SLEEP

If you are tired and do not have time to rest, then sex will be the last thing your body needs.

10.THYROID

It controls hormones so that any ailment affecting this organ affects libido.

11. TOO MANY LOAD

Excessive exercise can lead to chronic fatigue, so you will not have time for sex.

12. YOUR PHONE

Smartphones don't belong in the bedroom, because there are more enjoyable things to do.

13. AROMATIC CANDLES

Candles create a romantic atmosphere, but some scents can lower testosterone levels.

14. ALLERGY TO MEDICINES

Allergy to medications can cause vaginal dryness and lower cravings.