Find out why this or that organ bothers you, and understand yourself. The human body is an amazing system in which everything is connected:
If you are constantly under stress and experiencing serious overload, do not be surprised that you have a headache. The best way to beat headaches is to practice relaxing practices such as meditation or yoga. Dr. Christian Peterson insists that it is necessary to monitor the harmony of the emotional state, and the headache will subside.
A person who cannot forgive himself for something complains of pain in the neck. The burden of guilt paralyzes this place; self-criticism and remorse must be got rid of urgently. In order for the pain in the neck to go away, you need to learn to accept the world as it is, in all its manifestations. Lori D'Askenzo, a chiropractic kinesiologist, recommends forgiving yourself and those around you - it will benefit your well-being.
Chiropractor Ros Kitson explains that the shoulders are the area where all the responsibilities and concerns that accompany a person fall. The best remedy for shoulder pain is to share the burden of worries with loved ones, to stop pulling everything on yourself.
4. Pain in the upper back
This zone is responsible for love, its reception or giving. Rhonda Degast, a trainer and practitioner in self-development, believes that in case of pain in this place, it's time to take care of your relationships with people, try to balance the process of exchanging energies. You need to receive and give love evenly.
The lower back is responsible for financial affairs, so if you are unhappy with your financial situation, do not be surprised that your lower back often hurts. Dr. Mark W. Tong warns that if money haunts you day or night, you earn little or spend a lot, it is fraught with serious health problems. Try to intelligently improve your relationship with money.
Alan Fogel in Psychology Today states that your elbows are a reflection of how cruel you are to the outside world. Be kinder, make compromises, and this area will not hurt you.
Most interactions with the outside world take place through the hands. Lori D'Askenzo claims that pain in her arms indicates a lack of communication with people or an excess of it. Everything should be in moderation, remember this.
The hips are responsible for moving forward into the future, says chiropractor Barbara Clark. Do not be afraid of change, look into the eyes of the events that await you, and the pain in your hips will not bother you. Being flexible and open to everything new is the key to good mental and physical health.
Knees display problems with self-esteem. If a person undeservedly belittles himself or elevates his ego above others, he cannot avoid troubles with his knees. Laurence Michel, an expert in alternative oriental medicine, suggests treating yourself with humor and loving your ego.
10. Calf muscle
Resentment and envy are concentrated in this place. Dr. Laura Perry advises to give up the experience of these negative emotions and live in peace in your soul, then no muscle tension will cause you discomfort.
Pleasure conquers pain! Ankles are just such a case. Pain in this part of the body indicates that you do not know how to relax and enjoy the moment. Julie Douglas, author of many books on self-discovery, recommends not to deprive yourself of well-deserved awards and enjoy life to the maximum.
If your feet hurt, it's time to learn to let go of negativity and problems, stop dwelling on the bad. Psychologist from California Adaobi Anijay believes that you need to appreciate every positive little thing, and pay less attention to serious problems, and they will dissolve.